THORNEMagnesium Glycinate - Support Restful Sleep, Muscle Relaxation, Heart Health, and Metabolism* - Chelated Magnesium Capsules - 90 Servings

I haven’t slept this well since my 20s! Struggling with perimenopause sleep disturbances and the dreaded wide awake 3am disruptions. I wake up refreshed with more energy than I have felt in a long time. I’ve tried other brands, but this one actually works! The dosage is only one pill. Just put this one on subscribe.

My favorite magnesium in pill version. Gives u the perfect deep sleep. Works as intended!

Great addition to my bedtime routine.

Working great

This single-ingredient chelated Magnesium Glycinate is designed to support muscle relaxation, bone health, heart function, nerve health, and sleep.It's made in the USA, gluten-free and lab tested. A 1-capsule serving delivers 120 mg of elemental magnesium in the form of magnesium glycinate.I take 3 capsules with vitamins B1, D3, Glycine, Apigenin, Theanine, Ashwagandha and GABA or L-Tryptophan to ensure good deep sleep through the night without any wake-sleep cycles.Chelated Magnesium Glycinate: This form of magnesium is bound to glycine, enhancing absorption and reducing the likelihood of digestive discomfort compared to other magnesium types.High Absorption: Magnesium glycinate is known for its superior bioavailability, making it more effective in replenishing magnesium levels.Multi-Benefit Formula: It targets multiple health areas such as muscle relaxation, bone strength, heart health, nerve function, and sleep support.Muscle Relaxation & Recovery: Magnesium glycinate plays a key role in alleviating muscle cramps, spasms, and tension. It supports muscle recovery after physical exertion and promotes relaxation.Sleep Support: The calming effects of magnesium glycinate help regulate melatonin production and relax muscles, contributing to improved sleep quality.Stress & Anxiety Reduction: Magnesium glycinate helps regulate neurotransmitters like serotonin, promoting calmness and reducing stress.

Thorne is a reputable brand in my opinion having tried some of their other products in the past and they have done it again! I am a daily Magnesium taker, and I mentioned the benefits to my mom who works on her feet and has been struggling with quality sleep at night. I got these for her to try and she mentioned she has been able to go to sleep and stay asleep since taking them. I believe magnesium truly aids in quality sleep and overall relaxation which helps the body's ability to relax specially if you workout often like myself or are on your feet often for work like my mother is. There are less aches and pains and I really like how simple it is to add Magnesium every day this way without overthinking it.

This brand is third-party tested and not all supplements are. Easy to take and the expiration date is pretty far away so they should stay good for quite a while. No weird flavor or aftertaste.

People say in their own reviews that this is a reputable brand, and I have no reason to distrust them. But. At $23.75 as of writing this review, this is placed at the high-end of the market relative to comparable listings on the marketplace, and that ignores the dosage. 120mg is lower compared to what I'm used to and see in the marketplace, and yet they price themselves on the high end.With that said, the bottle and pills were all quality. I did feel the effects, and the sleep it granted was nice! I'm close to giving this 4 stars but given everything I've noted, I think it falls short of 4 stars on value.